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The 5mm yoga exercise mat is thoughtfully designed to inspire resiliency and flexibility. It provides the stability needed for balance, as well as cushioning between your body and the ground. The tree not only reflects nature in style, but the eco-friendly material respects nature, made with non-toxic materials.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Tree of Life represents flexibility and resiliency, selflessness, and strength from being rooted deeply. Let its design in this 3\/16-inch yoga mat inspire you toward a stronger and improved yoga practice. The colorful, non-slip textured surface is coated for odor and moisture-resistance so it works well for all styles, from basic stretching to hot yoga, and suits yogis of all experience levels. 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Measuring 24 inches long by 10 inches wide, it matches the width of your yoga mat to seamlessly support your practice without the bulk or fuss of folded blankets. Lightweight and easy to roll up, it's convenient to carry and quick to position wherever you need extra padding. The eco-friendly NBR material is non-slip, waterproof, and easy to clean—making it great for everything from restorative stretches to hot yoga. Plus, it's latex- and phthalate-free for safe, worry-free use. 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