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Supercharge muscle repair with a high-tech fusion of vibration therapy and a traditional multi-faceted grid. Offering 3 levels of vibration, the ProsourceFit ExL Vibrating Foam Roller gives customized massages to optimize performance and provide myofascial release like never before.
Unique tire tread textured slam ball gives an extra push to calorie burning and heart pumping workouts. The ProsourceFit Tread Slam Ball is designed for safety and durability, staying put no matter how intense your throw or slam!
Condition shoulders, arms, back and core with just one piece of equipment. With the ProsourceFit Multi-Grip Pull-Up Bar, all you need is a doorframe to workout at home and achieve your fitness goal in no time.
Minimize injury and build core strength with the ProsourceFit High Density Half-Round Foam Roller. The unique 2-in-1 combo gives you a destabilizing surface and stretch booster to further your fitness journey.
Have a Holiday Drink Without the Weight Gain Are you ready to enjoy your favorite holiday beverage, but want to avoid the weight gain? Here are popular holiday drinks, with the calories, and how many exercises it will take to burn each off. You don’t have to avoid enjoying yourself this holiday season as long as you know what it takes to burn off that holiday cheer Want to share this ...
There’s temptation everywhere with drinks, food and having a few holiday cookies at a party or family gathering. Luckily staying healthy and fit over the holidays is possible (and easy), as long as you plan ahead! Here are seven types of exercises you can do anytime, whether you’re staying at a family member's house and there isn’t much space, or just don’t want to go running in the cold. ...
Trying to choose between working out with barbells and dumbbells? Maybe you’re building a home gym and unsure of which to buy. The most important thing to remember (besides how much space you have) is “what is your primary goal?” Are you looking to build muscle, reduce fat, or increase performance etc.? This is what will determine barbells vs. dumbbells. Below you’ll learn: The benefits an...