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See better results in bodyweight workouts with hands-free resistance, adjustable to fit every fitness level
Unique tire tread textured slam ball gives an extra push to calorie burning and heart pumping workouts. The ProsourceFit Tread Slam Ball is designed for safety and durability, staying put no matter how intense your throw or slam!
Condition shoulders, arms, back and core with just one piece of equipment. With the ProsourceFit Multi-Grip Pull-Up Bar, all you need is a doorframe to workout at home and achieve your fitness goal in no time.
Minimize injury and build core strength with the ProsourceFit High Density Half-Round Foam Roller. The unique 2-in-1 combo gives you a destabilizing surface and stretch booster to further your fitness journey.
When you combine isometrics, pulling and pushing movements, and a bit of creativity, your pull up bar can give you a full-body workout without taking up much room. You’ll finish feeling like you spent hours at the gym when in reality you got the workout in your own home. It’s as simple as changing your grip, the angles you work, and the movements of your body. If you’re looking for how to get ...
Jump roping is one of the best beginner weight loss workouts you can do. Not only are jump ropes always in stock at stores, but jumping rope can burn more calories than running and spinning! There are also numerous options to choose from including weighted and speed so you can increase or decrease the intensity of your workouts. According to this study at Harvard, depending on your weight, yo...
Quarantine workout - 2900 We’ve all heard about the “freshman 15”. You know, when you go to college and experience a drastic change of environment and routine and put on a few extra pounds. With the stay-at-home orders happening all over the country, we are experiencing the same thing except now it is the “quarantine 15”. When trying to figure out what things to do while in quarantine, wo...