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Athletes and newbies to fitness alike will benefit from using ProSource Core Sliders to reach their fitness goals. Not only are they a fun way to mix up your routine, but they force you to engage your core as you perform both basic and complex exercises. The two-sided, non-scratch design features plastic on one side and foam on the other for safe and easy use on hard wood and tile surfaces, carpet, and gym floors. These gliding discs are ideal for users with joint pain, and they allow for low-impact versions of exercises like mountain climbers, sliders, squats, and lunges. The small size and super lightweight gliders make it super easy to take your workout on the road, and can be carried in any gym bag to fit in exercise wherever you travel. The possibilities are endless with this pair of gliding discs!
Measurements: 7” diameter, 1/4" height
Weight: 8 oz/pair
Material: ABS plastic, EVA foam
Sturdy and well made. Great core workout equipment
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The product I purchased works very well and helps in horizontal addiction movement when performing push-up exercises