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Do you need to increase your speed for better athletic performance? Or just want to make cardio workouts more fun? The ProSource Agility Ladder is perfect for speed drills, foot work, and improving coordination and reaction time with a portable design that allows you to get a heart-pumping workout anywhere.
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, and quick directional changes. The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more. The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity and calorie-burn. Personal trainers and therapists will find them useful for rehabilitation as well as improving clients’ balance and body control. Best of all, they make workouts fun and engaging for anyone from children to older adults. The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
13.1’ (4m) Ladder
Exactly what I was looking for!!
Great was an big help an cause a great improvement and asset.
Using for a week now, fitted perfectly into my door frame. Easy to install, kids love it.
Absolutely love it. I have been looking for one that is a combination of a quality product at an affordable price and this is definitely it. Could not be more please with it.
Good my foot work is getting better