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ProsourceFit is committed to our community members like you. That is why we’re brainstorming ways to add a “bit of normal” back into all of our daily routines.
The first way we’re doing this is with fitness classes from our VIPs, ambassadors and professional instructors. To take one of these free classes, click here to follow us on Facebook. As a new class starts, you and your friends will be able to join in.
The classes occur Monday - Friday at 2 pm EST and each day has a different theme.
Let's Meet the Faculty!
Monday
Jill Brown
MetaMelt
20 minute body weight workouts using intervals of work and rest. Enjoy a ombination of strength and cardio exercises to rev-up your metabolism and torch serious calories in minimal time.
Tuesday
Jackilyn Rock
“Rock” Your Core!
A functional bodyweight workout to strengthen the entire core, suitable for all fitness levels.
Wednesday
Arnita Champion
ProsourceFit Pump
ProsourceFit Pump is ideal for anyone looking to get lean, toned and fit as a lifestyle.
Thursday
Kevin Kerr
Yoga to Increase Your Creative Energy
Appropriate for all levels, this class incorporates both strengthening and lengthening, while paying close attention to the mind/body connection and breath.
Friday
Rachel Cooper
RCFit Cardio Class
This workout combines cardio and strength training to challenge you physically for massive calorie burn!
Don’t forget to like us on Facebook by clicking here so you can join in for the daily workouts!
JOIN THE WORKOUTS
Thank you for being a part of the ProsourceFit community and we have some more surprises and ways to help keep you active coming up!
Anatoly CEO
Co-founder
https://www.ProsourceFit.com
ProsourceFit Blogging Team
Author