Holiday Gift Guide for Fitness & Health

prosourcefit holiday gift guide

Adam Riemer |

The Holiday season is here which means it's time to make a list of gifts for your loved ones. Thankfully, we’re here to help you with these 12 great gift ideas for your fitness friends and family all now on sale for up to 60% OFF. There is something for everyone, from beginner to advanced so take a look at the list below and shop these holiday deals happening now. 


Speckled High Density Foam Rollers ($8.79-$18.39)

These are some of our best sellers! If they complain about back pain, knots, or sore muscles, a foam roller is the perfect way to soothe their pain. The fun speckled design of the high density roller is super versatile for both stretching and strengthening, and is great for any age and fitness level. Available from 12” to 36”.

prosourcefit speckled high density foam roller

Multi-Grip Pull-Up Bar Pull-Up Bar $28.04

Have a friend who is looking to get their first pull-up? Grab them the Multi-Grip Pull-Up Bar that fits in standard doorways and is easy to assemble. Every strength fanatic needs one in their house, especially because it is an optimal upper body workout. With 12 cushioned, foam grips, there is so much you can do with the pull-up bar from pull-ups to push-ups to core work. 



Ankle Weights  ($9.59-$14.39)

Give your gym buddy a pair of these Ankle Weights which come in 6 different sizes. These are great to add a challenge to leg workouts such as lunges, kickbacks, step ups and more! Plus, they're user friendly and convenient when traveling and you need to get in a leg day! 


Ankle weights for leg workouts


Extra Thick Yoga and Pilates Mat 1/2 inch $16.79

Our customers love this mat because it offers far more cushion than standard yoga mats, making it super versatile and suitable for users of all ages. The 6-foot mat with ½ inch foam protects your back, knees, and hips during Pilates and yoga, core workouts and stretching. Get one for your mom, niece, and maybe one for yourself while you’re at it! Available in 8 colors.

prosourcefit extra thick yoga and pilates mat

Stackable Resistance Bands $22.09 & Xtreme Power Resistance Bands Sets $22.94

For a busy woman or man that can’t always make it to the gym, resistance bands are the perfect way to stay fit and build muscle. They’re compact enough to take anywhere and can be adapted for various strength levels. The regular stackable set includes four bands and comes with an ankle strap to target the glutes and legs. The Xtreme Power set of three bands is ideal for men, providing up to 120 pounds of resistance! Both sets include an exercise guide, door anchor, and carrying bag.

Prosourcefit Stackable Resistance Bands

Vinyl Coated Cast Iron Kettlebells $19.79-$67.49

Kettlebells are one of the most versatile pieces of fitness equipment for building strength, stamina, and coordination. If you gift a friend with one of these, you can skip complicated equipment and racks of weights since this one item gives you a full-body workout and tons of exercise options. The color-coded design is also coated to protect floors and reduce noise.

prosourcefit vinyl coated kettlebell

Acupressure Mat and Pillow Set $22.49

Do they have sore muscles, trouble sleeping, or need an energy boost? Help them relax and feel better with an Acupressure Mat. It soothes achy muscles, speeds workout recovery, and improves sleep. Plus,  it comes in 7 different colors to suit their style.

prosourcefit acupressure mat and pillow set

Loop Resistance Bands Set $7.99

This small but mighty set of 3 mini bands is ideal for anyone wanting to tone and strengthen their lower half. They are popular among fitness professionals due to their versatility as substitutes for weights with older users and rehab clients, and their muscle-activating abilities for improved athletic performance and injury-prevention during exercises like squats, lunges, and deadlifts. And they just happen to be perfectly sized to fit into a stocking!

prosourcefit loop resistance band set

Printed Yoga Mats $19.99

These uniquely designed, feminine mats make fitness more fun! Perfect for the yoga lover in your life, these bright, colorful mats comes in 6 styles and are great for any type of practice.

Speed Jump Ropes $6.79

Compact and lightweight ropes provide an intense cardio workout that can be done anywhere. Great for CrossFitters, athletes, and even kids, these adjustable ropes are the perfect size and price for a stocking stuffer or a gift.

prosourcefit speed jump rope

Classic Slam Ball ($16.99- $55.24)

For those working out at home and trying to always progress in their workouts, the classic slam ball is the go-to. With 7 different weights you can choose from, your friend can always challenge her or his workouts and switch it up depending on the exercise. From upper body such as push-ups to lower body such as wall balls, they can do so much with the slam ball and keep it at their house conveniently. 

Slam balls for lower body and upper body workouts

Exercise Puzzle Mat 1/2 inch $22.09

Who can’t use a puzzle mat? The ½-inch, easy-to-connect floor is perfect for padding hard surfaces and absorbing  noise so you can work out in your garage, basement, or apartment without disturbing the neighbors. It helps to protect floors as well as your joints, and can be a great place to set your weights or place beneath workout machines in an entire home gym. They’re also ideal for kids’ play spaces or anywhere you need a soft surface.




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