Christmas and Hanukkah are just around the corner, and with the rush of the holiday season, it can be tough to come up with great gift ideas quickly. That’s why we’re doing the work for you so you don’t have to resort to sugar cookies and food baskets! Instead, help keep your friends and family healthy with these 12 great gift ideas under $30 for the fitness and wellness lover in your life.
These are some of our best sellers! If they complain about back pain, knots, or sore muscles, a foam roller is the perfect way to soothe their pain. The fun speckled design of the high density roller is super versatile for both stretching and strengthening, and is great for any age and fitness level. Available from 12” to 36”.
A popular product among men (but also great for women), this adjustable pull up bar fits in most doorways and is easy to remove. It has two cushioned grips for comfortable workouts, great for pull-ups, chin-ups, tricep dips, and anchored sit-ups. Made with durable steel, it’s perfect for getting fit in the comfort of your own home.
Our customers love this mat because it offers far more cushion than standard yoga mats, making it super versatile and suitable for users of all ages. The 6-foot mat with ½ inch foam protects your back, knees, and hips during Pilates and yoga, core workouts and stretching. Get one for your mom, niece, and maybe one for yourself while you’re at it! Available in 8 colors.
Do they need a deeper massage than a basic foam roller can supply? Give them the Sports Medicine Roller, designed with flat bumps to mimic a palm, and smaller bumps to mimic a finger-tip massage. The two styles in this one roller help to work around fascia and get rid of adhesions that build up over time. It comes in 13” and 24”, great for CrossFitters, bodybuilders, and runners.
For a busy woman or man that can’t always make it to the gym, resistance bands are the perfect way to stay fit and build muscle. They’re compact enough to take anywhere and can be adapted for various strength levels. The regular stackable set includes four bands and comes with an ankle strap to target the glutes and legs. The Xtreme Power set of three bands is ideal for men, providing up to 120 pounds of resistance! Both sets include an exercise guide, door anchor, and carrying bag.
Kettlebells are one of the most versatile pieces of fitness equipment for building strength, stamina, and coordination. If you gift a friend with one of these, you can skip complicated equipment and racks of weights since this one item gives you a full-body workout and tons of exercise options. The color-coded design is also coated to protect floors and reduce noise.
Do they have sore muscles, trouble sleeping, or need an energy boost? Help them relax and feel better with an Acupressure Mat. It soothes achy muscles, speeds workout recovery, and improves sleep. Plus, it comes in 7 different colors to suit their style.
This small but mighty set of 3 mini bands is ideal for anyone wanting to tone and strengthen their lower half. They are popular among fitness professionals due to their versatility as substitutes for weights with older users and rehab clients, and their muscle-activating abilities for improved athletic performance and injury-prevention during exercises like squats, lunges, and deadlifts. And they just happen to be perfectly sized to fit into a stocking!
These uniquely designed, feminine mats make fitness more fun! Perfect for the yoga lover in your life, these bright, colorful mats comes in 6 styles and are great for any type of practice.
Compact and lightweight ropes provide an intense cardio workout that can be done anywhere. Great for CrossFitters, athletes, and even kids, these adjustable ropes are the perfect size and price for a stocking stuffer or a gift.
For stay-at-home parents, this tri-fold mat is a great option, doing double-duty as a workout mat and a play mat for the kids. Adults will love it for Pilates, core workouts, and protecting your floor from weights. Children will love it for tumbling, wrestling, and dance. Velcro on all four sides allows you to connect the mats to create a large, cushioned floor – perfect for basements and backyards!
Who can’t use a puzzle mat? The ½-inch, easy-to-connect floor is perfect for padding hard surfaces and absorbing noise so you can workout in your garage, basement, or apartment without disturbing the neighbors. It helps to protect floors as well as your joints, and can be a great place to set your weights or place beneath workout machines in an entire home gym. They’re also ideal for kids’ play spaces or anywhere you need a soft surface.